Biography
Jessica Keeny — Transformational Life Coach for Professional Women
Jessica Keeny is a compassionate and bold life coach dedicated to empowering professional women to break free from chaos, stuckness, and self-doubt — and rediscover a life of joy, purpose, and possibility. Drawing from her own journey through profound personal challenges, Jessica offers empathetic guidance and practical strategies to help clients move from feeling overwhelmed to unstoppable.
Jessica experienced an extraordinary series of life transitions which included the “empty nest” milestone alongside heartbreaking losses of her stepfather, father, and husband within twelve months. Through these intense experiences, she discovered the transformative power of coaching, which became her lifeline. This lived experience fuels her coaching approach: deeply authentic, hopeful, and grounded in resilience.
Jessica specializes in helping women embrace change with renewed energy, clarity, and confidence. She combines mindset shifts with small, manageable actions designed to build lasting well-being and optimism. Whether navigating grief, career shifts, or emotional overwhelm, Jessica’s personalized coaching empowers her clients to reclaim their sense of self and create intentional, fulfilling lives.
Beyond coaching, Jessica embodies the courage she inspires — leaving a long-standing career, completing a 70.3 Ironman triathlon, and running a 50k trail race, all while rebuilding her life after loss. Her unique blend of lived experience and professional expertise offers a rare depth of understanding and practical support.
If you’re ready to move from stuck to unstoppable, rediscover what’s possible, and craft a life that truly feels like yours, Jessica Keeny is here to walk alongside you — one bold step at a time.